My name is Blanka, and my whole reason to teach yoga is to make my students
feel better in their body-mind world, when leaving my class, whether in person, or online. I teach a slow flow with focus on how the practice feels in your body, and I also teach and passionately promote restorative yoga as an incredible tool to downregulate our over-stimulated nervous system and bring a sense of peace and calm back into our lives.
Come and join me for one of my weekly classes, or for any of my
special events, be it a whole day Seasonal retreat, or a
Aroma Restorative yoga - restorative yoga infused with healing essential oils.
I have been passionately learning about all things natural and alternative since her teens and has been on this exploring journey for over three decades. I discoved nutrition in the 80s, essential oils back in the 90s, and then I fell in love with raw living foods in the noughties. Since then I played with many other things, always finding ways to create more balance for myself and for my clients. I am a Kundalini as well as Hatha yoga teacher,
When we are not in lockdown, I am always on a quest to find the best coffee in town.
Originally from the Czech Republic, I now live with the Husband and our cat called
Chloupek in SE London, and I teach - now on zoom - from my cosy yoga studio.