Winter Urban Yoga retreat
Saturday 8 February 2020at Millennium Space, London
10:00 am - 5 pm
The day will include:
Dynamic Hatha yoga
A long Yin & Restorative yoga after lunch
Pranayama, Meditation and Yoga Nidra, practices to help you find your inner calm
Yoga practices combined with the most exquisite essential oils to balance your energy and emotions, and to help your body stay well and strong through Winter
A day where everything will be taken car_e of for you so you can let go and immerse yourself in taking care of your body, mind and spirit
A delicious, colourful vegan lunch buffet & treats during the day - get nourished and inspired
A goodie bag full of treats!
Space limited – book today to avoid disappointment!
£75 if booked by 24 December just in time for Christmas,
£89 after that
Eco mats & all props are provided
This is a one day event.
Please note that minimum number of students is needed to run this one day event.
For more info, or to book your place, get in touch via the Contact page or book now here.
Here is what students had to say about my previous retreat:
"I feel grounded and grateful. Felt cared for. A day of reflection, pause, mental and physical nurture"
"The use of Young Living essential oils makes this experience truly 'different' from other yoga practices. Blanka's voice is soothing for any distress you may have!"
"Feeling physically looser - more relaxed but definitely worked the muscles in the morning session. Mentally and spiritually feeling 'light', more in peace and inspired to bring more yoga and meditation into my daily life."